Serving Sandwiches, Disarming Anxiety: My Eye-Opening Volunteer Experience
We welcome guest blog writer Josie Simon. Josie is a freelance writer with a BA in Political Science from the University of Calgary and a steadfast believer in the power of volunteering. Her journey has taken her from the vibrant lecture halls of the University of Calgary to the heart of our community, serving in roles like the Humour and Opinions Assistant for the Gauntlet Publications Society, the Director of Education and Outreach for the Women in Politics Club, and a student volunteer with the SU Campus Food Bank. These roles have deepened her conviction in service and advocacy, reinforcing the significant impact we can have through commitment and action.
Growing up, I was plagued by extreme shyness and self-doubt. Being in social situations terrified me, and the fear of making mistakes held me back in every aspect of life. Transitioning into adulthood as a first-year student at the University of Calgary only exacerbated my struggles, as I found it incredibly difficult to form new connections and make friends.
Desperate for a change, I volunteered for the 2019 Alternative Spring Break program with SU (Students Union) Volunteer Services. This program allowed undergraduate students like me to lend a helping hand to various non-profit organizations in Calgary over Reading Week.
One of the places I had the opportunity to volunteer with was the Calgary Drop-In Centre. There, my group and I were responsible for making sandwiches for individuals experiencing homelessness. To say I was nervous would be an understatement. But it was not because of the people we were serving or my fellow volunteers but rather the voice inside my head whispering that I would inevitably mess up or ruin the sandwiches.
However, as the hours ticked by and the sandwiches were successfully prepared, I experienced a transformative realization. Engaging in light-hearted conversations with the other volunteers, I began to feel a sense of confidence growing within me. This experience was not a miraculous overnight transformation, but it marked a significant starting point in my journey toward overcoming my crippling social anxiety and self-doubt.
Fast forward to the present, and I am now a graduate with countless hours of volunteer work under my belt. Although I still occasionally battle with anxiety, it no longer paralyzes me as it once did. Volunteering has become a catalyst for personal growth and empowerment, allowing me to develop confidence in my abilities. It is funny how we often view volunteering as solely a means of helping others. However, I have come to realize that the power of community extends far beyond that. Volunteering has the incredible ability to transform and shape us into better versions of ourselves.
To all those struggling with anxiety and low self-confidence, I implore you to seize the opportunity to volunteer. It may seem daunting at first, but through the act of giving back, you will discover strengths and capabilities you never knew existed within you. Sign up and volunteer today and watch as your perspective on life begins to change.