Fitness Instructor

Akali Singh Sikh Society Seniors Centre, 1890 Skeena St, Vancouver, BC, V5M 4L3 [map]

1 hour / weekly

Long term

Uplift Senior Wellness Society is a registered non-profit organization offering free, research-backed group fitness classes to older adults across Vancouver and the Lower Mainland. Our weekly sessions include gentle strength training, chair yoga, stretching and more, led by caring volunteers and tailored to accommodate a variety of ability levels.

Fitness instructor role description: 
Fitness instructors must be 14 years of age or older. They demonstrate exercises, correct form, provide modifications for different ability levels, and help create a safe, welcoming, and inclusive environment. No prior knowledge or experience is required, as training and ongoing support are provided. Volunteers should be comfortable speaking in front of groups, willing to learn proper exercise techniques, and able to commit reliably to scheduled classes. 

Instagram: @upliftseniorwellness
Contact: admin@upliftseniorwellness.org

Apply Now

Additional Details & Skills Required

Classes take place bi-weekly on Sundays from 12:30 p.m. to 1:30 p.m. at the Akali Singh Sikh Society Seniors Centre. Volunteers are expected to commit to one shift bi-weekly, with training provided during scheduled shifts. Although the classes are held at a Sikh temple, a Sikh/Punjabi background is not required. Participants come from diverse backgrounds and generally understand English, and everyone is welcome to volunteer.

Certification or Education Required

First aid or CPR recommended

Why should you volunteer for this opportunity?

This role offers hands-on community fitness experience, volunteer hours, reference opportunities, and the chance to make a meaningful impact on senior wellness.

Activities involved

Coordination Fitness Social Media Sport Coach Volunteer Coordination

Skills required

Fitness Leading

Requirements:

Resume

Good for groups
Good for youth