Skills required
Requirements:
- Interview
- Other
- References
- Resume
- Vulnerable Sector Search
Also required for this position: Volunteer orientation, role specific training & volunteer role shadowing
- Flexible in schedule
- Good for youth
SMART Exercise Facilitator - program for seniors
Learn to facilitate or co-facilitate an exercise program geared for seniors called SMART exercise to deliver at local community centres, retirement homes, etc. Some classes are done online to reach senior participants who are unable to leave their homes. Volunteers are provided with in depth online training and volunteer shadowing to ensure that they understand how to lead a class, teach participants how to do the exercises and to ensure the health and wellbeing of participants. SMART Exercise facilitators lead participants through a class incorporating chairs, stretch bands, light weights while enjoying music and conversation.
Additional Details & Skills Required
Volunteers will be provided with VON jersey and other class resources.
Certification or Education Required
Exercise / Fitness knowledge, is an asset
Why should you volunteer for this opportunity?
Volunteer will undergo training that will teach them about how to coach seniors safely on running them through exercises. The classes are very sociable and enjoyable. Locations of classes - will be discussed with the volunteer.
Skills required
Requirements:
- Interview
- Other
- References
- Resume
- Vulnerable Sector Search
Also required for this position: Volunteer orientation, role specific training & volunteer role shadowing
- Flexible in schedule
- Good for youth