EFry Hope and Help for Women

Apply Now
Activities involved
Coordination Event Help Event Planning Peer Support Sport Coach Volunteer Coordination
Skills required
Leading Leading Sharing Personal Experience Volunteer Engagement
Requirements:
  • Police Check
  • References
  • Resume
Also required for this position: Must be 21 or older.
  • Flexible in schedule
  • Good for families
  • Good for groups
  • Good for youth
  • Accessible by public transit

Physical Fitness Class Volunteer

Ongoing 
EFry Hope & Help for Women is looking for enthusiastic and reliable volunteers to lead physical fitness classes.
Volunteers will facilitate accessible fitness sessions such as yoga, Zumba, stretching, or light movement activities. These classes support physical and mental well-being while creating a positive and energizing space for participants.

This role is ideal for individuals who are passionate about health, wellness, and empowering women through movement. Volunteers contribute to a supportive environment that encourages growth, confidence, and connection.
Apply Now
Certification or Education Required
Required: Updated Vulnerable Sector Check (VSC) dated within six months.
Why should you volunteer for this opportunity?
Gain experience leading group fitness sessions, develop facilitation and leadership skills, and make a meaningful impact by supporting women’s physical and emotional well-being.
Activities involved
Coordination Event Help Event Planning Peer Support Sport Coach Volunteer Coordination
Skills required
Leading Leading Sharing Personal Experience Volunteer Engagement
Requirements:
  • Police Check
  • References
  • Resume
Also required for this position: Must be 21 or older.
  • Flexible in schedule
  • Good for families
  • Good for groups
  • Good for youth
  • Accessible by public transit